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Erschienen in:

2020 | OriginalPaper | Buchkapitel

4. Achtsamkeit, Selbstmitgefühl und Liebevolle Güte - Grundlagen und Bedeutung in der Psychotherapie

verfasst von : Thomas Heidenreich, Johannes Graser, Christoph Grober, Johannes Michalak

Erschienen in: Achtsamkeit und Selbstmitgefühl

Verlag: Springer Berlin Heidelberg

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Zusammenfassung

Dieses Kapitel stellt die Bedeutung von Selbstmitgefühl und liebevoller Güte im Rahmen von Achtsamkeit in der Psychotherapie vor. Dafür wird nach einer kurzen Begriffseinführung und einer Einordnung von Achtsamkeit in die aktuelle Psychotherapie zunächst das Begriffsverständnis von Mitgefühl und Selbstmitgefühl differenziert. Anschließend werden aktuelle Entwicklungen und Behandlungskonzepte sowie ihre Evidenzbasierung vorgestellt. Zum Abschluss werden vor diesem Hintergrund zukünftige Entwicklungen und offene Fragen diskutiert.

Vorheriges Kapitel Flexible Emotionsregulation als psychologische Grundlage von Achtsamkeit und Selbstmitgefühl

Nächstes Kapitel Achtsamkeitsbasierte Interventionen bei Zwängen

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Titel: Achtsamkeit, Selbstmitgefühl und Liebevolle Güte - Grundlagen und Bedeutung in der Psychotherapie
verfasst von: Thomas Heidenreich
Johannes Graser
Christoph Grober
Johannes Michalak
Verlag: Springer Berlin Heidelberg
Buch: Achtsamkeit und Selbstmitgefühl
Print ISBN: 978-3-662-60317-8

Electronic ISBN: 978-3-662-60318-5

Copyright-Jahr: 2020
DOI: https://doi.org/10.1007/978-3-662-60318-5_4

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Zusammenfassung

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