nach oben

Erschienen in:

2019 | OriginalPaper | Buchkapitel

8. Untere Extremitäten

verfasst von : Math Buck

Erschienen in: PNF in der Praxis

Verlag: Springer Berlin Heidelberg

Einloggen, um Zugang zu erhalten

Zusammenfassung

Beinmuster sind mehrdimensionale Bewegungen, die spiralförmig in Rumpfdiagonalen verlaufen können. In diesem Kapitel werden die unterschiedlichen Bewegungsdialoge der unteren Extremität beschrieben.

Vorheriges Kapitel Obere Extremitäten

Nächstes Kapitel Nacken

Horst R (2005) Motorisches Strategietraining und PNF. Thieme, Stuttgart

Kendall FP, McCreary EK (2005) Muscles, testing and function. Williams and Wilkins, Baltimore

Akbulut T, Agopyan A (2015) Effects of an Eight-Week Proprioceptive Neuromuscular Facilitation Stretching Program on Kicking Speed and Range of Motion in Young Male Soccer Players. J Strength Cond Res 29(12):3412–3423CrossRefPubMed

Alaca N et al (2015) Comparison of the long-term effectiveness of progressive neuromuscular facilitation and continuous passive motion therapies after total knee arthroplasty. J Phys Ther Sci 27(11):3377–3380CrossRefPubMedPubMedCentral

Avela J et al (2004) Neural and mechanical responses of the triceps surae muscle group after 1 h of repeated fast passive stretches J Appl Physi 96(6):2325–2332CrossRef

Chalmers G (2004) Re-examination of the possible role of Golgi tendon organ and muscle spindle reflexes in proprioceptive neuromuscular facilitation muscle stretching. Sports Biomech 3(1):159–183CrossRefPubMed

Choi YK, Nam CW, Lee JH, Park YH (2013) The effects of taping prior to PNF treatment on lower extremity proprioception of hemiplegic patients. J Phys Ther Sci 25(9):1119–1122CrossRefPubMedPubMedCentral

Chow TPY, Ng GYF (2010) Active, passive and proprioceptive neuromuscular facilitation stretching are comparable in improving the knee flexion range in people with total knee replacement: a randomized controlled trial. Clin Rehabil 24:911–918CrossRefPubMed

Church JB, Wiggins MS, Moode FM, Crist R (2001) Effect of warm-up and flexibility treatments on vertical jump performance. J Strenght Cond Res 15(3):332–336

Davis DS, Ashby PE, Mc Cale KL, Mc Quain JA, Wine JM (2005) The effectiveness of 3 stretching techniques on hamstring flexibility using consistent stretching parameters. J Strength Cond Res 19(1):27–32PubMed

Ferber R, Osternig LR, Gravelle DC (2002) Effect of PNF stretch techniques on knee flexor muscle EMG activity in older adults. J Electromyogr Kinesiol 12(5):391–397CrossRefPubMed

Funk DC, Swank AM, Mikla BM, Fagan TA, Farr BK (2003) Impact of prior exercise on hamstring flexibility: a comparison of proprioceptive neuromuscular facilitation and static stretching. J Strength Cond Res 17(3):489–492PubMed

Kofotolis ND, Kellis E (2007) Cross-training effects of a Proprioceptive neuromuscular facilitation exercise programme on knee musculature. Phys Ther Sport 8(3):109–116CrossRef

Mahieu NN, Cools A, De Wilde, Boon M, Witvrouw E (2009) Effect of PNF stretching on the plantar flexor muscle-tendon tissue properties. Scand J Med Science Sports 19(4):553–560CrossRef

Medeiros DM, Martini TF (2017) Chronic effect of different types of stretching on ankle dorsiflexion range of motion: Systematic review and meta-analysis. Foot (Edinb) 34:28–35CrossRef

Moyano FR, Valenza MC, Martin LM, Caballero YC, Jimenez EG, Demet GV (2012) Effectiveness of different exercises and stretching physiotherapy on pain and movement in patellofemoral pain syndrome: a randomized controlled trial. Clin Rehabil 27(5):409–417CrossRefPubMed

O’Hora J, Cartwright A, Wade CD, Hough AD, Shum GLK (2011) Efficacy of static stretching and PNF stretch on hamstrings length after a single session. J Strength Cond Res 25(6):1586–1591CrossRefPubMed

Rees SS, Murphy AJ, Watsford ML, McLachlan KA, Coutts AJ (2007) Effects of PNF stretching on stiffness and force producing characteristics of the ankle in active women. J Strength Cond Res 21(2):572–577PubMed

Schuback B, Hooper J, Salisburg L (2004) A comparison of a self stretch incorporating PNF components and a therapist applied PNF technique on hamstring flexibility. Physiotherapy 90(3):151–157CrossRef

Sharman MJ, Cresswell AG, Riek S (2006) Prorioceptive Neuromuscular Facilitation Stretching, mechanisms and clinical implications. Sports Med(11):929–939

Shiratani T, Arai M, Kuruma H, Masumoto K (2017) The effects of opposite-directional static contraction of the muscles of the right upper extremity on the ipsilateral right soleus H-reflex. J Bodyw Mov Ther 21(3):528–533CrossRefPubMed

Weerapong P, Hume PA, Kolt GS (2004) Stretching: mechanisms and benefits for sport performance and injury prevention. Phys Ther Rev 9(4):189–206CrossRef

Wenos DL, Konin JG (2004) Controlled warm-up intensity enhances hip range of motion. J Strength Cond Res 18(3):529–533PubMed

Youdas JW, Haeflinger KM, Kreun MK, Holloway AM, Kramer CM, Hollman JH (2010) The efficacy of two modified PNF stretching techniques in subjects with reduced hamstring muscle length. Physiother Theory Pract 26(4):240–250CrossRefPubMed

Youdas JW, Adams KE, Bertucci JE, Brooks KJ, Steiner MM, Hollman JH (2015) Magnitudes of gluteus medius muscle activation during standing hip joint movements in spiral-diagonal patterns using elastic tubing resistance. Physiother Theory Pract 31(6):410–417CrossRefPubMed

Zhou Z, Zhou Y, Wang N, Gao F, Wei K, Wang Q (2015) A PNF integrated robotic ankle-foot system for post stroke rehab. Rob Auton Syst 73:111–122CrossRef

Titel: Untere Extremitäten
verfasst von: Math Buck
Verlag: Springer Berlin Heidelberg
Buch: PNF in der Praxis
Print ISBN: 978-3-662-58402-6

Electronic ISBN: 978-3-662-58403-3

Copyright-Jahr: 2019
DOI: https://doi.org/10.1007/978-3-662-58403-3_8

Springerpflege

Zusammenfassung

Bitte loggen Sie sich ein, um Zugang zu diesem Inhalt zu erhalten