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Mitfühlend leben – „Mindfulness-Based Compassionate Living“

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Trainings- und Interventionsprogramme zur Förderung von Empathie

Zusammenfassung

Das Programm „Mitfühlend leben“ (MBCL; Mindfulness‐Based Compassionate Living) zielt durch ein wissenschaftlich fundiertes Training von (Selbst‐)Mitgefühl darauf, mögliche Leiden zu lindern und körperliches, seelisches und soziales Wohlbefinden zu fördern. Es basiert auf der Fähigkeit der Achtsamkeit. Heutzutage gibt es bereits ein breites Angebot von Achtsamkeitstrainings in der präventiven und klinischen Gesundheitsfürsorge, und das Interesse an Follow‐up‐Programmen wächst. Das MBCL‐Programm bietet den Teilnehmenden praktische Wege, um ihre Fähigkeiten im Bereich der Achtsamkeit durch Mitgefühl zu vertiefen.

Aus dem Englischen übersetzt von Victoria Schönefeld.

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Author information

Authors and Affiliations

  1. Trainingsbureau Mildheid & Mindfulness, Peperweg 9, 9891, Ezinge, Niederlande

    Frits Koster

  2. MBCL Training & Therapie, Koelandsdrift 10, 9755, Onnen, Niederlande

    Erik van den Brink

Authors
  1. Erik van den Brink
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  2. Frits Koster
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Editor information

Editors and Affiliations

  1. Universität Duisburg-Essen, Essen, Nordrhein-Westfalen, Germany

    Marcus Roth

  2. Fakultät für Bildungswissenschaften, Universität Duisburg-Essen, Essen, Germany

    Victoria Schönefeld

  3. Psychologie, Universität Duisburg-Essen, Essen, Germany

    Tobias Altmann

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van den Brink, E., Koster, F. (2016). Mitfühlend leben – „Mindfulness-Based Compassionate Living“. In: Roth, M., Schönefeld, V., Altmann, T. (eds) Trainings- und Interventionsprogramme zur Förderung von Empathie. Springer, Berlin, Heidelberg. https://doi.org/10.1007/978-3-662-48199-8_8

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  • DOI: https://doi.org/10.1007/978-3-662-48199-8_8

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  • Publisher Name: Springer, Berlin, Heidelberg

  • Print ISBN: 978-3-662-48198-1

  • Online ISBN: 978-3-662-48199-8

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