Skip to main content

Zusammenfassung

Systematisches Krafttraining stellt eine anerkannte Methode in der begleitenden bewegungstherapeutischen Behandlung zahlreicher chronischer Erkrankungen dar. Erst mit Beginn des Jahres 2003 wurden vermehrt Untersuchungen zur Machbarkeit und Wirksamkeit von Krafttraining bei onkologischen Erkrankungen veröffentlicht. Heute liegen mehr als 25 randomisierte, kontrollierte Untersuchungen vor, welche die Wirkung von Krafttraining als ausschließliche Intervention, in Kombination mit Ausdauertraining oder innerhalb eines multimodalen Therapieansatzes, bei Krebspatienten untersuchen.

This is a preview of subscription content, log in via an institution to check access.

Access this chapter

Chapter
USD 29.95
Price excludes VAT (USA)
  • Available as PDF
  • Read on any device
  • Instant download
  • Own it forever
eBook
USD 69.99
Price excludes VAT (USA)
  • Available as EPUB and PDF
  • Read on any device
  • Instant download
  • Own it forever
Softcover Book
USD 89.99
Price excludes VAT (USA)
  • Compact, lightweight edition
  • Dispatched in 3 to 5 business days
  • Free shipping worldwide - see info

Tax calculation will be finalised at checkout

Purchases are for personal use only

Institutional subscriptions

Similar content being viewed by others

Notes

  1. 1.

    Viele Studien untersuchen Interventionen die Kraft- und Ausdauertrainingskomponenten enthalten. Damit kann nicht geklärt werden, ob der Effekt tatsächlich auf dem Krafttraining beruht.

Literatur

  • Adamsen L, Midtgaard J, Rorth M, Borregaard N, Andersen C, Quist M, Moller T, Zacho M, Madsen JK, Knutsen L (2003) Feasibility, physical capacity, and health benefits of a multidimensional exercise program for cancer patients undergoing chemotherapy. Support Care Cancer 11:707–716

    Google Scholar 

  • Adamsen L, Andersen C, Midtgaard J, Moller T, Quist M, Rorth M (2009a) Struggling with cancer and treatment: young athletes recapture body control and identity through exercise: qualitative findings from a supervised group exercise program in cancer patients of mixed gender undergoing chemotherapy. Scand J Med Sci Sports 19:55–66

    Google Scholar 

  • Adamsen L, Quist M, Andersen C, Moller T, Herrstedt J, Kronborg D, Baadsgaard MT, Vistisen K, Midtgaard J, Christiansen B, Stage M, Kronborg MT, Rorth M (2009b) Effect of a multimodal high intensity exercise intervention in cancer patients undergoing chemotherapy: randomised controlled trial. BMJ 339:b3410

    Google Scholar 

  • Al Majid S, Waters H (2008) The biological mechanisms of cancer-related skeletal muscle wasting: the role of progressive resistance exercise. Biol Res Nurs 10:7–20

    Google Scholar 

  • Alberga AS, Segal RJ, Reid RD, Scott CG, Sigal RJ, Khandwala F, Jaffey J, Wells GA, Kenny GP (2011) Age and androgen-deprivation therapy on exercise outcomes in men with prostate cancer. Support Care Cancer

    Google Scholar 

  • Alibhai SM, Breunis H, Timilshina N, Johnston C, Tomlinson G, Tannock I, Krahn M, Fleshner NE, Warde P, Canning SD, Klotz L, Naglie G (2010) Impact of androgen-deprivation therapy on physical function and quality of life in men with nonmetastatic prostate cancer. J Clin Oncol 28:5038–5045

    Google Scholar 

  • Barnard KL, Adams KJ, Swank AM, Mann E, Denny DM (1999) Injuries and muscle soreness during the one repetition maximum assessment in a cardiac rehabilitation population. J Cardiopulm Rehabil 19:52–58

    Google Scholar 

  • Battaglini C, Bottaro M, Dennehy C, Rae L, Shields E, Kirk D, Hackney AC (2007) The effects of an individualized exercise intervention on body composition in breast cancer patients undergoing treatment. Sao Paulo Med J 125:22–28

    Google Scholar 

  • Boeckh-Beherens W-U, Buskies W (2009) Fitness-Krafttraining . Die besten Übungen und Methoden für Sport und Gesundheit. Rowohlt, Reinbek

    Google Scholar 

  • Bohannon RW (2006) Test-retest reliability of the MicroFET 4 hand-grip dynamometer. Physiother Theory Pract 22:219–221

    Google Scholar 

  • Brown JC, Huedo-Medina TB, Pescatello LS, Pescatello SM, Ferrer RA, Johnson BT (2011) Efficacy of exercise interventions in modulating cancer-related fatigue among adult cancer survivors: a meta-analysis. Cancer Epidemiol Biomarkers Prev 20:123–133

    Google Scholar 

  • Brzycki M (1993) Strength testing: predicting a one-rep max from a repsto-fatigue. J Phys Educ Recreation Dance 64:88–90

    Google Scholar 

  • Campbell WW, Crim MC, Young VR, Evans WJ (1994) Increased energy requirements and changes in body composition with resistance training in older adults. Am J Clin Nutr 60:167–175

    Google Scholar 

  • Cheema B, Gaul CA, Lane K, Fiatarone Singh MA (2008) Progressive resistance training in breast cancer: a systematic review of clinical trials. Breast cancer research and treatment 109:9–26

    Google Scholar 

  • Clarkson PM, Kaufman SA (2010) Should resistance exercise be recommended during breast cancer treatment? Med Hypotheses 75(2):192–195

    Google Scholar 

  • Coleman EA, Coon S, Hall-Barrow J, Richards K, Gaylor D, Stewart B (2003) Feasibility of exercise during treatment for multiple myeloma. Cancer Nurs 26:410–419

    Google Scholar 

  • Courneya KS, Segal RJ, Reid RD, Jones LW, Malone SC, Venner PM, Parliament MB, Scott CG, Quinney HA, Wells GA (2004) Three independent factors predicted adherence in a randomized controlled trial of resistance exercise training among prostate cancer survivors. J Clin Epidemiol 57:571–579

    Google Scholar 

  • Courneya KS, Segal RJ, Mackey JR, Gelmon K, Reid RD, Friedenreich CM, Ladha AB, Proulx C, Vallance JK, Lane K, Yasui Y, McKenzie DC (2007) Effects of aerobic and resistance exercise in breast cancer patients receiving adjuvant chemotherapy: a multicenter randomized controlled trial. J Clin Oncol 25:4396–4404

    Google Scholar 

  • Cramp F, James A, Lambert J (2010) The effects of resistance training on quality of life in cancer: a systematic literature review and meta-analysis. Supportive care in cancer : official journal of the Multinational Association of Supportive Care in Cancer 18:1367–1376

    Google Scholar 

  • De Backer IC, Schep G, Backx FJ, Vreugdenhil G, Kuipers H (2009) Resistance training in cancer survivors: a systematic review. International journal of sports medicine 30:703–712

    Google Scholar 

  • De Backer IC, Van Breda E, Vreugdenhil A, Nijziel MR, Kester AD, Schep G (2007) High-intensity strength training improves quality of life in cancer survivors. Acta Oncol 46:1143–1151

    Google Scholar 

  • De Backer IC, Vreugdenhil G, Nijziel MR, Kester AD, van Breda E, Schep G (2008) Long-term follow-up after cancer rehabilitation using high-intensity resistance training: persistent improvement of physical performance and quality of life. Br J Cancer 99:30–36

    Google Scholar 

  • Fleck SJ, Kraemer WJ (2004) Designing resistance training programs. Human Kinetics, Champaign, Illinois

    Google Scholar 

  • Fröhlich M, Schmidtbleicher D (2008) Trainingshäufigkeit im Krafttraining – ein metaanalytischer Zugang. Deutsche Zeitschrift für Sportmedizin 58:4–12

    Google Scholar 

  • Galvao DA, Taaffe DR, Spry N, Joseph D, Newton RU (2010) Combined resistance and aerobic exercise program reverses muscle loss in men undergoing androgen suppression therapy for prostate cancer without bone metastases: a randomized controlled trial. J Clin Oncol 28:340–347

    Google Scholar 

  • Gottlob A (2001) Differenziertes Krafttraining mit Schwerpunkt Wirbelsäule. Urban & Fischer, Jena

    Google Scholar 

  • Gross M, Huffman GM, Phillips CN, Wray JA (1991) Intra-Machine and inter-Machine reliability of Biobex and Cybex II for knee flexion and extension peak torque and angular work. J Orthop Sports Phys Ther 13:329–335

    Google Scholar 

  • Hanson ED, Hurley BF (2011) Intervening on the side effects of hormone-dependent cancer treatment: the role of strength training. J Aging Res 2011:903291

    Google Scholar 

  • Hauner H (2003) Adipositas – Klinik und Ernährungstherapie. Enährungsmedizin. Urban & Fischer, München

    Google Scholar 

  • Herrero F, San Juan AF, Fleck SJ, Balmer J, Perez M, Canete S, Earnest CP, Foster C, Lucia A (2006) Combined aerobic and resistance training in breast cancer survivors: A randomized, controlled pilot trial. Int J Sports Med 27:573–580

    Google Scholar 

  • Herrero F, San Juan AF, Fleck SJ, Foster C, Lucia A (2007) Effects of detraining on the functional capacity of previously trained breast cancer survivors. Int J Sports Med 28:257–264

    Google Scholar 

  • Hunter GR, Wetzstein CJ, Fields DA, Brown A, Bamman MM (2000) Resistance training increases total energy expenditure and free-living physical activity in older adults. J Appl Physiol 89:977–984

    Google Scholar 

  • Jones LW, Eves ND, Kraus WE, Potti A, Crawford J, Blumenthal JA, Peterson BL, Douglas PS (2010) The lung cancer exercise training study: a randomized trial of aerobic training, resistance training, or both in postsurgical lung cancer patients: rationale and design. BMC Cancer 10:155

    Google Scholar 

  • Keating NL, O’Malley AJ, Freedland SJ, Smith MR (2010) Diabetes and cardiovascular disease during androgen deprivation therapy: observational study of veterans with prostate cancer. J Natl Cancer Inst 102:39–46

    Google Scholar 

  • Keilani MY, Posch M, Zorn C, Knötig M, Pircher M, Quittan M, Fialka-Moser V, Jirasek U, Crevenna R (2007) Vergleichende Analyse der Messwertergebnisse von zwei Dynamometern zur Messung der isokinetischen Kraft der kniegelenksbewegenden Muskulatur. Phys Rehab Kur Med 17:327–333

    Google Scholar 

  • Kemmler W et al. (2007) Umsetzung leistungssportlicher Prinzipien in der Osteoporose-Prophylaxe – Zusammenfassende Ergebnisse der Erlanger Fitness- und Osteoporose Präventions-Studie (EFOPS). Deutsche Zeitschrift für Sportmedizin 58:427–432

    Google Scholar 

  • Kilbreath SL, Refshauge KM, Beith JM, Ward LC, Simpson JM, Hansen RD (2006) Progressive resistance training and stretching following surgery for breast cancer: study protocol for a randomised controlled trial. BMC Cancer 6:273

    Google Scholar 

  • Knols RH, Aufdemkampe G, de Bruin ED, Uebelhart D, Aaronson NK (2009) Hand-held dynamometry in patients with haematological malignancies: measurement error in the clinical assessment of knee extension strength. BMC Musculoskelet Disord 10:31

    Google Scholar 

  • Koutroumpi M, Pitsavos C, Stefanadis C (2008) The role of exercise in cardiovascular rehabilitation: a review. Acta Cardiol 63:73–79

    Google Scholar 

  • Lastayo PC, Larsen S, Smith S, Dibble L, Marcus R (2010) The feasibility and efficacy of eccentric exercise with older cancer survivors: a preliminary study. Journal of geriatric physical therapy 33:135–140

    Google Scholar 

  • Lastayo PC, Marcus RL, Dibble LE, Smith SB, Beck SL (2011) Eccentric exercise versus usual-care with older cancer survivors: the impact on muscle and mobility – an exploratory pilot study. BMC Geriatrics 11:5

    Google Scholar 

  • Latham NK, Bennett DA, Stretton CM, Anderson CS (2004) Systematic review of progressive resistance strength training in older adults. The journals of gerontology Series A, Biological sciences and medical sciences 59:48–61

    Google Scholar 

  • Layne JE, Nelson ME (1999) The effects of progressive resistance training on bone density: a review. Medicine and science in sports and exercise 31:25–30

    Google Scholar 

  • Lee S, Kuk JL, Katzmarzyk PT, Blair SN, Church TS, Ross R (2005) Cardiorespiratory fitness attenuates metabolic risk independent of abdominal subcutaneous and visceral fat in men. Diabetes Care 28:895–901

    Google Scholar 

  • LeSuer D, McCormick J, Mayhew J, R.L W, Arnold MD (1997) The accuracy of prediction equations for estimating 1-RM performance in the bench press, squat, and deadlift. Journal of Strength and Conditioning Research 11:211–213

    Google Scholar 

  • Levinger I, Goodman C, Hare DL, Jerums G, Toia D, Selig S (2009) The reliability of the 1RM strength test for untrained middle-aged individuals. J Sci Med Sport 12:310–316

    Google Scholar 

  • Ligibel JA, Campbell N, Partridge A, Chen WY, Salinardi T, Chen H, Adloff K, Keshaviah A, Winer EP (2008) Impact of a mixed strength and endurance exercise intervention on insulin levels in breast cancer survivors. J Clin Oncol 26:907–912

    Google Scholar 

  • Ligibel JA, Giobbie-Hurder A, Olenczuk D, Campbell N, Salinardi T, Winer EP, Mantzoros CS (2009) Impact of a mixed strength and endurance exercise intervention on levels of adiponectin, high molecular weight adiponectin and leptin in breast cancer survivors. Cancer causes & control : CCC 20:1523–1528

    Google Scholar 

  • Mayhew JL, Prinster JL, Ware JS, Zimmer DL, Arabas JR, Bemben MG (1995) Muscular endurance repetitions to predict bench press strength in men of different training levels. J Sports Med Phys Fitness 35:108–113

    Google Scholar 

  • McGuire DK, Levine BD, Williamson JW, Snell PG, Blomqvist CG, Saltin B, Mitchell JH (2001) A 30-year follow-up of the Dallas Bedrest and Training Study: I. Effect of age on the cardiovascular response to exercise. Circulation 104:1350–1357

    Google Scholar 

  • McGuire R, Waltman N, Zimmerman L (2011) Intervention Components Promoting Adherence to Strength Training Exercise in Breast Cancer Survivors With Bone Loss. West J Nurs Res 33(5):671–689

    Google Scholar 

  • McKenzie DC, Kalda AL (2003) Effect of upper extremity exercise on secondary lymphedema in breast cancer patients: a pilot study. J Clin Oncol 21:463–466

    Google Scholar 

  • McKenzie F, Jeffreys M (2009) Do lifestyle or social factors explain ethnic/racial inequalities in breast cancer survival? Epidemiol Rev 31:52–66

    Google Scholar 

  • McNeely ML, Parliament M, Courneya KS, Seikaly H, Jha N, Scrimger R, Hanson J (2004) A pilot study of a randomized controlled trial to evaluate the effects of progressive resistance exercise training on shoulder dysfunction caused by spinal accessory neurapraxia/neurectomy in head and neck cancer survivors. Head Neck 26:518–530

    Google Scholar 

  • Mello M, Tanaka C, Dulley FL (2003) Effects of an exercise program on muscle performance in patients undergoing allogeneic bone marrow transplantation. Bone Marrow Transplant 32:723–728

    Google Scholar 

  • Milne HM, Wallman KE, Gordon S, Courneya KS (2008) Effects of a combined aerobic and resistance exercise program in breast cancer survivors: a randomized controlled trial. Breast Cancer Res Treat 108:279–288

    Google Scholar 

  • NCCN (2011) National Comprehensive Cancer Network. Clinical Practice Guidelines in Oncology. Cancer-Related Fatigue. Version 1.2011 (www.nccn.org)

    Google Scholar 

  • Noble M, Russell C, Kraemer L, Sharratt M (2011) UW WELL-FIT: the impact of supervised exercise programs on physical capacity and quality of life in individuals receiving treatment for cancer. Support Care Cancer, May 2 [Epub ahead of print]

    Google Scholar 

  • Rahnama N, Nouri R, Rahmaninia F, Damirchi A, Emami H (2010) The effects of exercise training on maximum aerobic capacity, resting heart rate, blood pressure and anthropometric variables of postmenopausal women with breast cancer. J Res Med Sci 15:78–83

    Google Scholar 

  • Ratamess NA, Alvar BA, Evetoch TK, Housh TJ, Kibler WB, Kraemer WJ, Triplett NT (2009) American College of Sports Medicine position stand. Progression models in resistance training for healthy adults. Medicine and science in sports and exercise 41:687–708

    Google Scholar 

  • Ratcliffe MA, Lanham SA, Reid DM, Dawson AA (1992) Bone mineral density (BMD) in patients with lymphoma: the effects of chemotherapy, intermittent corticosteroids and premature menopause. Hematol Oncol 10:181–187

    Google Scholar 

  • Ruiz JR, Sui X, Lobelo F, Lee DC, Morrow JR, Jr., Jackson AW, Hebert JR, Matthews CE, Sjostrom M, Blair SN (2009) Muscular strength and adiposity as predictors of adulthood cancer mortality in men. Cancer epidemiology, biomarkers & prevention : a publication of the American Association for Cancer Research, cosponsored by the American Society of Preventive Oncology 18:1468–1476

    Google Scholar 

  • Saad F, Adachi JD, Brown JP, Canning LA, Gelmon KA, Josse RG, Pritchard KI (2008) Cancer treatment-induced bone loss in breast and prostate cancer. J Clin Oncol 26:5465–5476

    Google Scholar 

  • Schmitz KH (2010) Balancing lymphedema risk: exercise versus deconditioning for breast cancer survivors. Exerc Sport Sci Rev 38:17–24

    Google Scholar 

  • Schmitz KH, Ahmed RL, Hannan PJ, Yee D (2005) Safety and efficacy of weight training in recent breast cancer survivors to alter body composition, insulin, and insulin-like growth factor axis proteins. Cancer epidemiology, biomarkers & prevention: a publication of the American Association for Cancer Research, cosponsored by the American Society of Preventive Oncology 14:1672–1680

    Google Scholar 

  • Schmitz KH, Troxel AB, Cheville A, Grant LL, Bryan CJ, Gross C, Lytle LA, Ahmed RL (2009) Physical activity and lymphedema (the PAL trial): Assessing the safety of progressive strength training in breast cancer survivors. Contemp Clin Trials 30(3):233–245

    Google Scholar 

  • Schwartz AL (2004) Physical activity after a cancer diagnosis: psychosocial outcomes. Cancer Invest 22:82–92

    Google Scholar 

  • Shaw CE, McCully KK, Posner JD (1995) Injuries during the one repetition maximum assessment in the elderly. J Cardiopulm Rehabil 15:283–287

    Google Scholar 

  • Siegrist M et al. (2006) Krafttraining an konventionellen bzw. oszillierenden Geräten und Wirbelsäulengymnastik in der Prävention der Osteoporose bei postmenopausalen Frauen. Deutsche Zeitschrift für Sportmedizin 57:182–187

    Google Scholar 

  • Smoot B, Wong J, Cooper B, Wanek L, Topp K, Byl N, Dodd M (2010) Upper extremity impairments in women with or without lymphedema following breast cancer treatment. J Cancer Surviv 4(2):167–178

    Google Scholar 

  • Speck RM, Gross CR, Hormes JM, Ahmed RL, Lytle LA, Hwang WT, Schmitz KH (2010) Changes in the Body Image and Relationship Scale following a one-year strength training trial for breast cancer survivors with or at risk for lymphedema. Breast Cancer Res Treat 121:421–430

    Google Scholar 

  • Sprod LK, Hsieh CC, Hayward R, Schneider CM (2010) Three versus six months of exercise training in breast cancer survivors. Breast Cancer Res Treat 121:413–419

    Google Scholar 

  • Strasser B, Siebert U, Schobersberger W (2010) Resistance training in the treatment of the metabolic syndrome: a systematic review and meta-analysis of the effect of resistance training on metabolic clustering in patients with abnormal glucose metabolism. Sports medicine 40:397–415

    Google Scholar 

  • Sweeney C, Schmitz KH, Lazovich D, Virnig BA, Wallace RB, Folsom AR (2006) Functional limitations in elderly female cancer survivors. J Natl Cancer Inst 98:521–529

    Google Scholar 

  • Swenson KK, Nissen MJ, Anderson E, Shapiro A, Schousboe J, Leach J (2009a) Effects of exercise vs bisphosphonates on bone mineral density in breast cancer patients receiving chemotherapy. J Support Oncol 7:101–107

    Google Scholar 

  • Swenson KK, Nissen MJ, Leach JW, Post-White J (2009b) Case-control study to evaluate predictors of lymphedema after breast cancer surgery. Oncol Nurs Forum 36:185–193

    Google Scholar 

  • Thews G, Mutschler E, Vaupel P (1999) Anatomie, Physiologie, Pathophysiologie des Menschen. Wissenschaftliche Verlagsgesellschaft, Stuttgart

    Google Scholar 

  • Ulander K, Jeppsson B, Grahn G (1997) Quality of life and independence in activities of daily living preoperatively and at follow-up in patients with colorectal cancer. Supportive care in cancer: official journal of the Multinational Association of Supportive Care in Cancer 5:402–409

    Google Scholar 

  • Waltman NL, Twiss JJ, Ott CD, Gross GJ, Lindsey AM, Moore TE, Berg K (2003) Testing an intervention for preventing osteoporosis in postmenopausal breast cancer survivors. J Nurs Scholarsh 35:333–338

    Google Scholar 

  • Waltman NL, Twiss JJ, Ott CD, Gross GJ, Lindsey AM, Moore TE, Berg K, Kupzyk K (2010) The effect of weight training on bone mineral density and bone turnover in postmenopausal breast cancer survivors with bone loss: a 24-month randomized controlled trial. Osteoporosis international : a journal established as result of cooperation between the European Foundation for Osteoporosis and the National Osteoporosis Foundation of the USA 21:1361–1369

    Google Scholar 

  • Weineck J (2007) Optimales Training. Spitta Verlag, Balingen

    Google Scholar 

  • Winters-Stone KM, Schwartz A, Nail LM (2010) A review of exercise interventions to improve bone health in adult cancer survivors. J Cancer Surviv 4:187–201

    Google Scholar 

  • Winters-Stone KM, Dobek J, Nail L, Bennett JA, Leo MC, Naik A, Schwartz A (2011) Strength training stops bone loss and builds muscle in postmenopausal breast cancer survivors: a randomized, controlled trial. Breast Cancer Res Treat 127:447–456

    Google Scholar 

  • Winzer BM, Paratz JD, Reeves MM, Whiteman DC (2010) Exercise and the Prevention of Oesophageal Cancer (EPOC) study protocol: a randomized controlled trial of exercise versus stretching in males with Barrett’s oesophagus. BMC Cancer 10:292

    Google Scholar 

  • Wiskemann J, Dreger P, Schwerdtfeger R, Bondong A, Huber G, Kleindienst N, Ulrich CM, Bohus M (2011) Effects of a partly self-administered exercise program before, during, and after allogeneic stem cell transplantation. Blood 117:2604–2613

    Google Scholar 

Download references

Author information

Authors and Affiliations

Authors

Rights and permissions

Reprints and permissions

Copyright information

© 2012 Springer-Verlag Berlin Heidelberg

About this chapter

Cite this chapter

Wiskemann, J., Hedrich, C., Bannasch, M. (2012). Krafttraining. In: Sport und körperliche Aktivität in der Onkologie. Springer, Berlin, Heidelberg. https://doi.org/10.1007/978-3-642-25066-8_13

Download citation

  • DOI: https://doi.org/10.1007/978-3-642-25066-8_13

  • Publisher Name: Springer, Berlin, Heidelberg

  • Print ISBN: 978-3-642-25065-1

  • Online ISBN: 978-3-642-25066-8

  • eBook Packages: Medicine (German Language)

Publish with us

Policies and ethics