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2020 | OriginalPaper | Buchkapitel

13. Im Hier und Jetzt für morgen sorgen. Der Einfluss von Achtsamkeit auf emotionale Prozesse in der Depressionsbehandlung

verfasst von : Carina Remmers

Erschienen in: Achtsamkeit und Selbstmitgefühl

Verlag: Springer Berlin Heidelberg

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Zusammenfassung

Emotionale Kompetenz kann als Ergebnis der frühen Eltern-Kind Interaktion gesehen werden. Wenn eine Person ihre Gefühle wahrnehmen, differenzieren und funktional mit diesen umgehen kann, verfügt sie über eine Ressource, die sich positiv auf die psychische Gesundheit auswirkt. Patienten, die wiederkehrend unter Depressionen leiden fällt es oft schwer, auf der eigenen inneren Bühne die Regie zu führen. Insbesondere die emotionalen Darsteller werden im inneren Bühnenbild von Patienten mit Depression verzerrt oder nur unzureichend wahrgenommen. Des Weiteren, haben Patienten mit wiederkehrenden Depressionen Schwierigkeiten, mit Gefühlen umzugehen. Die Folge ist, dass sie sich von den emotionalen Darstellern verstricken lassen und automatisch in depressionstypische Kreisläufe geraten. Im vorliegenden Kapitel wird gezeigt, wie Achtsamkeit das emotionale Prozessgeschehen günstig beeinflussen kann. Nach einem theoretischen und empirischen Überblick werden die achtsamkeitsbasierte kognitive Therapie zur Rückfallprävention und aktuelle Forschungsbefunde vorgestellt.

Vorheriges Kapitel Achtsamkeitsbasierte Verfahren in der Therapie für Kinder und Jugendliche mit internalisierenden Störungen

Nächstes Kapitel Zusammenfassung und Fazit

Im Folgenden ist mit Depression durchgehend die unipolare Depression gemeint.

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Titel: Im Hier und Jetzt für morgen sorgen. Der Einfluss von Achtsamkeit auf emotionale Prozesse in der Depressionsbehandlung
verfasst von: Carina Remmers
Verlag: Springer Berlin Heidelberg
Buch: Achtsamkeit und Selbstmitgefühl
Print ISBN: 978-3-662-60317-8

Electronic ISBN: 978-3-662-60318-5

Copyright-Jahr: 2020
DOI: https://doi.org/10.1007/978-3-662-60318-5_13

Springerpflege

Zusammenfassung

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